{"id":2307,"date":"2022-11-04T13:53:28","date_gmt":"2022-11-04T12:53:28","guid":{"rendered":"https:\/\/www.au-souffle-de-lumiere.be\/?page_id=2307"},"modified":"2022-11-04T13:53:29","modified_gmt":"2022-11-04T12:53:29","slug":"les-etats-modifies-de-conscience-2","status":"publish","type":"page","link":"https:\/\/www.au-souffle-de-lumiere.be\/index.php\/les-etats-modifies-de-conscience-2\/","title":{"rendered":"Les \u00e9tats modifi\u00e9s de conscience"},"content":{"rendered":"\n

Qu\u2019est-ce qu\u2019un \u00e9tat modifi\u00e9 de conscience ?<\/em><\/strong><\/p>\n\n\n\n

Un \u00e9tat modifi\u00e9 de conscience (EMC) se caract\u00e9rise par une fr\u00e9quence d\u2019ondes c\u00e9r\u00e9brales diff\u00e9rente de celle d\u2019un \u00e9tat d\u2019\u00e9veil ordinaire. Il permet de cr\u00e9er un autre rapport \u00e0 nous-m\u00eame, \u00e0 notre identit\u00e9 et au monde qui nous entoure. Engendr\u00e9 notamment lors des s\u00e9ances d\u2019hypnose, il constitue une ouverture \u00e0 une infinit\u00e9 de possibilit\u00e9s, source d\u2019\u00e9panouissement durable.<\/em><\/p>\n\n\n\n

D\u00e9finition de l\u2019\u00e9tat modifi\u00e9 de conscience\u00a0<\/em><\/strong><\/p>\n\n\n\n

Un \u00e9tat modifi\u00e9 de conscience (EMC), \u00e9galement appel\u00e9 transe hypnotique, correspond, comme son nom l\u2019indique, \u00e0 une modification de l\u2019\u00e9tat de conscience ordinaire. Il correspond \u00e0 un ralentissement de nos ondes c\u00e9r\u00e9brales en comparaison de celles de l\u2019\u00e9tat d\u2019\u00e9veil, celui de notre fonctionnement quotidien et rationnel. L\u2019EMC est tout \u00e0 fait naturel et peut survenir lorsque nous r\u00eavons ou pratiquons une activit\u00e9 artistique par exemple. Il peut \u00e9galement \u00eatre provoqu\u00e9 en m\u00e9ditation ou gr\u00e2ce \u00e0 des m\u00e9thodes sp\u00e9cifiques utilis\u00e9es dans le cadre d\u2019une hypnoth\u00e9rapie. Il appara\u00eet comme \u00e9tant un \u00e9tat interm\u00e9diaire entre la veille et le sommeil.\u00a0<\/em><\/p>\n\n\n\n

A quoi sert l\u2019\u00e9tat modifi\u00e9 de conscience\u00a0?<\/em><\/strong><\/p>\n\n\n\n

Certains \u00e9tats modifi\u00e9s de conscience naturels peuvent repr\u00e9senter une barri\u00e8re psychologique pour nous prot\u00e9ger lors d\u2019une exp\u00e9rience traumatisante. C\u2019est le cas de l\u2019EMI (exp\u00e9rience de mort imminente) qui peut notamment \u00eatre \u00e0 l\u2019origine d\u2019une dissociation. Les \u00e9tats modifi\u00e9s de conscience provoqu\u00e9s, comme en m\u00e9ditation ou en hypnose, ont d\u2019autres vertus. Par exemple, l\u2019EMC permet de moduler les circuits c\u00e9r\u00e9braux de la perception de la douleur, pouvant ainsi provoquer une l\u00e9g\u00e8re s\u00e9dation. C\u2019est pourquoi l\u2019hypnose est aujourd\u2019hui de plus en plus utilis\u00e9e dans les blocs op\u00e9ratoires, en combinaison des anesth\u00e9sies classiques.\u00a0<\/em><\/p>\n\n\n\n

L\u2019\u00e9tat modifi\u00e9 de conscience peut \u00e9galement survenir lorsque nous dormons (au cours du sommeil paradoxal), par exemple dans le cas de r\u00eaves lucides (quand nous sommes conscients du fait que nous sommes en train de r\u00eaver). Le dormeur n\u2019a alors plus conscience de son environnement, en revanche, il se rend compte de son \u00e9tat de r\u00eaverie, ce qui peut lui permettre d\u2019influencer ses r\u00eaves.\u00a0<\/em><\/p>\n\n\n\n

On distingue trois types d\u2019\u00e9tats de conscience :<\/em><\/strong><\/p>\n\n\n\n

Les \u00e9tats de conscience\u00a0naturels\u00a0d\u00e9signant notamment le sommeil paradoxal qui correspond le plus souvent \u00e0 un v\u00e9cu de r\u00eave\u00a0;<\/em><\/p>\n\n\n\n

Les \u00e9tats de conscience\u00a0alt\u00e9r\u00e9s, regroupant les pathologies mentales et neurologiques, ainsi que les intoxications sous substances psychotropes ;<\/em><\/p>\n\n\n\n

Les \u00e9tats de conscience\u00a0modifi\u00e9s\u00a0volontairement\u00a0lors de m\u00e9ditations, relaxations, hypnose, yoga, transe chamanique ou mystique, etc. Dans les cas de pratiques spirituelles et corporelles, les pratiquants parlent couramment d’\u00e9tats de conscience \u00ab\u00a0sup\u00e9rieurs\u00a0\u00bb. Pour l’anthropologue Fernand Schwarz, l\u2019\u00e9tat modifi\u00e9 de conscience n’est qu\u2019un moyen pour changer de plan de r\u00e9alit\u00e9, il est un outil et pas un \u00e9tat spirituel sup\u00e9rieur\u00a0mais cela reste une question ouverte tout comme la d\u00e9finition de la conscience.<\/em><\/p>\n\n\n\n

On peut \u00e9galement citer les EMC provoqu\u00e9s \u00e0 la suite de traumatismes physiques (accidents, pertes de conscience, fi\u00e8vres, fatigue extr\u00eame,\u00a0exp\u00e9rience de mort imminente).<\/em><\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Qu\u2019est-ce qu\u2019un \u00e9tat modifi\u00e9 de conscience ? Un \u00e9tat modifi\u00e9 de conscience (EMC) se caract\u00e9rise par une fr\u00e9quence d\u2019ondes c\u00e9r\u00e9brales diff\u00e9rente de celle d\u2019un \u00e9tat d\u2019\u00e9veil ordinaire. Il permet de cr\u00e9er un autre rapport \u00e0 nous-m\u00eame, \u00e0 notre identit\u00e9 et au monde qui nous entoure. Engendr\u00e9 notamment lors des s\u00e9ances d\u2019hypnose, il constitue une ouverture … Continuer la lecture de Les \u00e9tats modifi\u00e9s de conscience<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2307","page","type-page","status-publish","hentry"],"yoast_head":"\nLes \u00e9tats modifi\u00e9s de conscience - Au Souffle De Lumi\u00e8re<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.au-souffle-de-lumiere.be\/index.php\/les-etats-modifies-de-conscience-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les \u00e9tats modifi\u00e9s de conscience - Au Souffle De Lumi\u00e8re\" \/>\n<meta property=\"og:description\" content=\"Qu\u2019est-ce qu\u2019un \u00e9tat modifi\u00e9 de conscience ? 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